18 months ago, I found myself in a transition stage of life which left me in an uncomfortable place with so many unknowns and so may decisions to make. I felt tense, shaken and anxious about how I was reacting to situations. I realised I was closed when it came to talking about these insecurity's and did not want to put myself in a place of judgement or concern from others around me.
I made the call to seek help, whether it was counselling, consulting or a life coach and my first point of call was Sonya.
I had known Sonya through networking. As I had been to counselling prior, I knew I wanted a different approach this time and I'm so glad I did. Over the last 18 months, I have learnt to be true to myself, my goals and decided on my happiness. I have grown as a person, become even more confident in situations and feel comfortable in life not as focused on the anxieties that I was before. Sonya helped me learn the use of certain tools that I will continue to use for the rest of my life to ensure happiness is at my fingertips.
I absolutely loved Sonyas course and would recommend it to anyone looking to better themselves, willing to invest in themselves or that just knows they need a little more happiness around them.
Today I am 10/10 Sonya!
